Despite movement being our secret superpower, many employees are struggling to get enough of it. So how can we get more movement into our busy working days?
Every great wellbeing programme has to start somewhere. So where do we begin?
A healthy team is a happy team. And a little investment goes a long way when it comes to motivating and engaging employees.
Collaborate or compete in team movement challenges with your friends, family or colleagues. It’s easy to get started!
We’re on a mission to give you the motivation you need to move, lift, stretch or sweat. It’s great to have you with us!